Tag: mental-health
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Navigating Life’s Obstacles (Lemons & Waves)
Our life is an obstacle course, one we don’t get the option to choose. Some parts are easier and smoother than others. Along the way, you may stumble on rubble left there from someone else and at times we find treasure along this journey although it’s not always that obvious at first. If like me,…
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Key Reflections From Studying Personal Development
Last October, I began an online evening course focused on the areas of Counselling and Psychology with the bulk of content focused on Personal Development. Interestingly I’ve always struggled to get a clean, crisp definition for Personal Development because it’s such a broad topic although more importantly, it can mean different things to different people.…
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Stay The Victim Or Transform? You Decide…
Suffering avoids no one in this life. At some stage it comes for us all in various forms of severity. In this way, we are challenged either physically, emotionally and/or spiritually. I’m sure we’ve all asked ourselves “how am I going to cope” or “how am I going to get through this” however if you…
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The Power Of Your Intention
An intention is quite commonly known as a determination to act in a certain way or to produce an intended goal or objective. There is an expectation of a certain action to come about. So when applying this to yourself, your intention is really just how you want to think, feel or act in a…
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Rejection Is Redirection
Rejection in any form is painful and we’ve all experienced it at some stage in our lives. We learn this early on in childhood in the playground, being left out of a game/toy or through the dismissal of a caregiver in stress. While many of us experience rejection throughout our lives, it is never easy…
Be Only You 