Tag: life
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The Fear Of Letting Go
We can all relate to the feeling of worry and anxiety taking hold over our chest or stomach as a result of a situation that has happened in the past and/or may happen in the future. These thoughts go around and around your mind as the emotions grip tighter and tighter around your lungs, sometimes…
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Don’t Bother With New Year’s Resolutions
I find the whole concept of New Year’s Resolutions pretty loaded and triggering. One filled with all forms of impending guilt, fear and self-sabotage. I am sure we all immediately think of the typical changes people want to make to their weight, smoking, giving up alcohol etc. The pressure that people put on themselves to…
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The Necessity Of Making Mistakes
Absolutely no one in this world has never not made a mistake. It is impossible. The very act of learning how to walk as a child requires it. Have you ever watched a toddler fall on their back side and immediately get back up. The vast majority of them just get back up with a…
Be Only You 