Tag: gratefulness
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Gratitude Can Be Your Superpower (If You Let It)
I know you have likely heard it all before and the frustrating advice from friends and family on being “grateful” for something. Quite often this message can be infuriating especially when you are trying to deal with a difficult situation. With that said, expressing gratitude (in many forms) is much more powerful than you think.…
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Your Mind Is More Powerful Than You Think
It is hard to imagine your mind without any thoughts, right? It is your constant, internal dialogue that you have with yourself. What to eat, what to wear, what to say and what to do. Would it shock you if I told you that you can have anywhere between 60,000-80,000 thoughts per day? This is…
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Managing Uncertainty
Absolutely nothing is certain in life but yet we live our lives wrapped in a soft fluffy cloud of what we perceive as certainty, like going to school/work/bed on repeat and this routine gives us a great sense of comfort. Humans by our very nature struggle to cope with uncertainty and so we create these…
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Age 35: What I’ve Learned So Far….
By the time my mother was my age, her and my dad had bought their forever home, had a 9 year old (me) and were pregnant with their second child (my sister). For me, I am currently child-free, lived abroad for nearly 4 years, moved back home in the pandemic, work full time in the…
Be Only You 