Tag: goals

• Don’t Bother With New Year’s Resolutions

  I find the whole concept of New Year’s Resolutions pretty loaded and triggering. One filled with all forms of impending guilt, fear and self-sabotage. I am sure we all immediately think of the typical changes people want to make to their weight, smoking, giving up alcohol etc. The pressure that people put on themselves to…

  Aoife Murphy

  December 30, 2023

  personal growth, Uncategorized

  goals, habits, inspiration, life, new years resolutions, personal development, personal growth, resolutions, self-love