Tag: coaching
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What Is Your Value System?
Values are values, they are neither right or wrong. These are not to be confused with your basic human needs of food, shelter, safety and warmth. Values are your building blocks of beliefs that signpost what is important to you in your life and how you live your life. Values are the moral principles and…
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Not Everyone Is Going To Like You (And That’s Ok)
Why We Like To Be Liked Will Storr talks about life being “a status game” and how we humans must play it everyday of our lives. There are all sorts of different games where you are striving for the reward of status for being valuable e.g. the person good at football, or singing or the…
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Why Fear Is Your Best Teacher
What Is Fear? A distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. Dictionary.com You can see from the above definition, just how broad the context of fear really is and how it can manifest in your life. Fear can take…
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You Are Not Your Emotions
It took me a long time to realise that I am not my emotions and that it is perfectly ok to feel whatever emotions that arise at any moment. I also felt that it was “bad” to feel any sort of so-called negative emotions e.g. anger, sadness, fear and that the ultimate desired state was…
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6 Steps To Stop Self-Sabotaging Yourself
Self-sabotage: to behave, especially habitually or compulsively, in a way that interferes directly with one’s own goals, well-being, relationships, etc. http://www.dictionary.com How Has It Manifested For Me? I’ll caveat that this is not an exhaustive list of self-sabotaging behaviours and just some of the experiences that I have personally dealt with regarding my own self-sabotage.…
Be Only You 