Tag: coaching
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Stay The Victim Or Transform? You Decide…
Suffering avoids no one in this life. At some stage it comes for us all in various forms of severity. In this way, we are challenged either physically, emotionally and/or spiritually. I’m sure we’ve all asked ourselves “how am I going to cope” or “how am I going to get through this” however if you…
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You Are Enough
When you live in a state of feeling less than and constant comparison, you are robbing yourself of your own life experience. Don’t get me wrong, this is not an easy thing to stop doing especially as our society forces us to live in a comparative environment of striving to be the top student, top…
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The Power Of Your Intention
An intention is quite commonly known as a determination to act in a certain way or to produce an intended goal or objective. There is an expectation of a certain action to come about. So when applying this to yourself, your intention is really just how you want to think, feel or act in a…
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The Advantage Of Adversity
For most of your life, you’ve assumed most things follow a linear or straight forward order. The steps of the stairs, counting to ten, the alphabet and even the aisles in a supermarket. All this arrangement of structure within our day-to-day lives, fools you into thinking that your life follows a structured order. We use…
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The Fear Of Letting Go
We can all relate to the feeling of worry and anxiety taking hold over our chest or stomach as a result of a situation that has happened in the past and/or may happen in the future. These thoughts go around and around your mind as the emotions grip tighter and tighter around your lungs, sometimes…
Be Only You 