Category: personal growth
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Gratitude Can Be Your Superpower (If You Let It)
I know you have likely heard it all before and the frustrating advice from friends and family on being “grateful” for something. Quite often this message can be infuriating especially when you are trying to deal with a difficult situation. With that said, expressing gratitude (in many forms) is much more powerful than you think.…
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Why Fear Is Your Best Teacher
What Is Fear? A distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid. Dictionary.com You can see from the above definition, just how broad the context of fear really is and how it can manifest in your life. Fear can take…
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The Power Of Forgiveness
Forgive (verb): to stop feeling angry with somebody who has done something to harm, annoy or upset you; to stop feeling angry with yourself. Source: Oxford Learners Dictionaries When I first read this definition, frankly I was surprised and also struck by the word stop, in how limiting and unrealistic this choice of verb is…
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Age 35: What I’ve Learned So Far….
By the time my mother was my age, her and my dad had bought their forever home, had a 9 year old (me) and were pregnant with their second child (my sister). For me, I am currently child-free, lived abroad for nearly 4 years, moved back home in the pandemic, work full time in the…
Be Only You 