Category: personal growth
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The Advantage Of Adversity
For most of your life, you’ve assumed most things follow a linear or straight forward order. The steps of the stairs, counting to ten, the alphabet and even the aisles in a supermarket. All this arrangement of structure within our day-to-day lives, fools you into thinking that your life follows a structured order. We use…
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The Fear Of Letting Go
We can all relate to the feeling of worry and anxiety taking hold over our chest or stomach as a result of a situation that has happened in the past and/or may happen in the future. These thoughts go around and around your mind as the emotions grip tighter and tighter around your lungs, sometimes…
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The Balancing Act Called Living
Life is one big balancing act of the good, bad and indifferent. No one is happy all the time and no one can be sad all of the time. It is somewhere in the middle where things all balance out over the span of time. I am not saying you don’t have pockets or periods…
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Don’t Bother With New Year’s Resolutions
I find the whole concept of New Year’s Resolutions pretty loaded and triggering. One filled with all forms of impending guilt, fear and self-sabotage. I am sure we all immediately think of the typical changes people want to make to their weight, smoking, giving up alcohol etc. The pressure that people put on themselves to…
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How To Find What You Are Looking For
This week I am writing to you from the Canary Islands and I was inspired by a beautiful, small bird roaming around the garden looking for food. I noticed that it kept coming back to the same patches of the ground. It did this for sometime and then eventually flew off. It got me thinking…
Be Only You 