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The Power Of Your Intention
An intention is quite commonly known as a determination to act in a certain way or to produce an intended goal or objective. There is an expectation of a certain action to come about. So when applying this to yourself, your intention is really just how you want to think, feel or act in a…
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Rejection Is Redirection
Rejection in any form is painful and we’ve all experienced it at some stage in our lives. We learn this early on in childhood in the playground, being left out of a game/toy or through the dismissal of a caregiver in stress. While many of us experience rejection throughout our lives, it is never easy…
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Perfectionism: Life’s Toxic Trap
If you are like me, you grew up in the generation of millennials and not far behind Gen X, where neoliberalism was in full swing forcing us to be more competitive with our neighbours and become more and more individualistic. An era of drawing inside the lines within your copy book with perfect joint writing,…
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The Advantage Of Adversity
For most of your life, you’ve assumed most things follow a linear or straight forward order. The steps of the stairs, counting to ten, the alphabet and even the aisles in a supermarket. All this arrangement of structure within our day-to-day lives, fools you into thinking that your life follows a structured order. We use…
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The Fear Of Letting Go
We can all relate to the feeling of worry and anxiety taking hold over our chest or stomach as a result of a situation that has happened in the past and/or may happen in the future. These thoughts go around and around your mind as the emotions grip tighter and tighter around your lungs, sometimes…
Be Only You
Inspiration for your personal growth journey!
Be Only You 