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You Are Valuable & Worthy
Too often we wrap our sense of value and worth up in our identity, occupation, the new car, the house, the followers etc. We rely so much on the external world to validate our words, actions and being. We do of course have to feel like we “belong” and hence why our close relationships are…
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Navigating Life’s Obstacles (Lemons & Waves)
Our life is an obstacle course, one we don’t get the option to choose. Some parts are easier and smoother than others. Along the way, you may stumble on rubble left there from someone else and at times we find treasure along this journey although it’s not always that obvious at first. If like me,…
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Key Reflections From Studying Personal Development
Last October, I began an online evening course focused on the areas of Counselling and Psychology with the bulk of content focused on Personal Development. Interestingly I’ve always struggled to get a clean, crisp definition for Personal Development because it’s such a broad topic although more importantly, it can mean different things to different people.…
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Stay The Victim Or Transform? You Decide…
Suffering avoids no one in this life. At some stage it comes for us all in various forms of severity. In this way, we are challenged either physically, emotionally and/or spiritually. I’m sure we’ve all asked ourselves “how am I going to cope” or “how am I going to get through this” however if you…
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You Are Enough
When you live in a state of feeling less than and constant comparison, you are robbing yourself of your own life experience. Don’t get me wrong, this is not an easy thing to stop doing especially as our society forces us to live in a comparative environment of striving to be the top student, top…
Be Only You
Inspiration for your personal growth journey!
Be Only You 